Health and Fitness Blogs

There are so many health and fitness related blogs out there on the web.  These are two that I've come across that always stay updated and provide great information.  Check them out and maybe you'll enjoy them as well.

Nerd Fitness

Steve, the creator of this blog, is a very talented individual.  His posts are always informative and entertaining.  His tagline for the site is  “Level up your life, every single day.”  

"If I do my job right, you’ll wake up every day a little healthier than you were yesterday – eat a little better, get a little stronger, run a little faster, and feel a little better about yourself." -Steve

http://www.nerdfitness.com/

Muscle Freaks Nutrition

Muscle Freaks Nutrition is a local supplement and vitamin shop here in St. Joseph, Michigan.  Most people in the area haven't even heard of this little business, due to it's location in the alley behind Hardings and the Laundromat.  It targets elite athletes, those who are very serious for getting in tip top shape or putting on muscle.  They are not their own brand, but they are a distributor of some top products that you will not find at your local GNC store.  Such as Xcel, TwinLab, ISS, and AST Sports Science.

http://blog.musclefreaksnutrition.com/

(I rep them every day on the back of my Buick and on my protein shaker)

What great health blogs do you follow?